Sports Performance Program

Maximize movement capabilities through a program carefully planned to meet the specific needs.

St. Anthony’s Sports Performance Program is one of the fastest growing performance programs in the area. Workouts are individually designed for each athlete to maximize movement capabilities through a program carefully planned to meet the specific needs of both the athlete and the sport. Workouts take place in a safe, enjoyable atmosphere that encourages success. The program is designed with exercises targeted toward speed and agility, power, strength, core strength and balance. For more information about the Sports Performance Program, contact Steve Schable, at sschable@stanthonyhospital.org.

See examples of athletic improvement.

Take Your Sports Game to the Next Level Today!

Bigger. Faster. Stronger. Today's sports are a constantly changing landscape of athletic evolution.  If you want to take your game to the next level, the St. Anthony Regional Hospital sports performance program could be just what you need.