St. Anthony’s Sports Performance Program is one of the fastest growing performance programs in the area. Workouts are individually designed for each athlete to maximize movement capabilities through a program carefully planned to meet the specific needs of both the athlete and the sport. Workouts take place in a safe, enjoyable atmosphere that encourages success. The program is designed with  exercises targeted toward speed and agility, power, strength, core strength and balance. For more information about the Sports Performance Program, contact Steve Schable, at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .